Reiki Helped Christina Aguilera Lose Weight

So, um, however precisely will this energy transfer work? Let’s say you’re wired. If you get a massage or treatment, the massager or acupuncturist can target some specific spots wherever you’re holding all of your tension till it’s gone. however Reiki is additional general. “To transfer your energy, the professional either holds his or her hands directly especially completely different areas of your body or places them gently on your body—there’s no rubbing in any respect,” says Vaccaro. consider however
a parent may place their hands on their baby’s head to appease Associate in Nursing ache, she says. “It’s like practitioners area unit soothing your stress. It’s terribly quiet.”

And it’s conjointly why Reiki is alleged to assist with weight loss. “If you browse the literature, you recognize that stress results in weight gain,” says Vaccaro. “So if you cut back that one aggravating factor—stress—then you cut back the tendency to achieve weight, too.”

Now, we’re not expression that Reiki may be a tried thanks to thin. After all, there aren’t any studies that verify it really works, and there area unit different ways in which to manage stress, too, like doing yoga or going for a run. however if you’re fascinated by making an attempt out the traditional observe, opt for it! Vaccaro suggests Googling “Reiki” in your town and creating a briefing at a close-by Reiki studio. If there’s not one near you, most spas supply|that provide|that supply} massages conjointly offer Reiki, therefore you'll twig done there, as well.